One thing about me is that I must eat. Even at my saddest moments, I’ve found the strength to eat. Since I’m a foodie, I have to be in the gym to burn calories. I hate the gym. I’m probably the only one in the world that feels this way even after making friends at […]
“Thank goodness that there’s love at home, I for don die 😂.” Temidayo
“Wellness for Me” with Olumide Anisulowo Read More »
After throwing myself into work for a long time, one day, I crashed. Another firm wanted to merge with mine and I really didn’t want it but I considered the perks and scheduled the meeting regardless. Everything went wrong the morning before that meeting. I woke up late, my dress zip broke, my food got
I was 30 when I got divorced. It turned out that my ex-husband was in love with the woman he cheated with. As a divorce lawyer, I thought I had enough experience to beat the odds. After all, I had seen it all. Boy, was I in for a rude shock? My divorce rattled me
“Thank goodness that there’s love at home, I for don die 😂.” Temidayo
“Wellness for Me” with Sally Kenneth Dadzie Read More »
At some point, it all comes together and you get tired of being a bystander in your own life. You get tired of being a victim and the thought of taking responsibility for yourself, your life feels exciting—feels right. To live consciously is to exist with intention and deliberateness. It’s almost strange how we can
Healthy habits of people focused on living consciously Read More »
Wellness seems to be the new trendy thing. And I am here for it. People are collectively burnt out and rather than numb out their feelings, they are seeking to explore it, to open up to it, and find a long-term sustainable option. I repeat: I’m here for it! As with many well-intended things though,
Simple steps to begin your holistic wellness journey Read More »
Disagreements are normal in a relationship as we all know. Trying to resolve a disagreement in itself is a lot of work. To add to this work is the need for reparation which makes it two-phased: resolving the misunderstanding and amendment. Many times, we can quench the fire of a blazing argument but the soreness,
Reparation after a misunderstanding in a relationship Read More »
Sometimes even with discipline, we find ourselves struggling with our goals. Occasionally, we’re on track, other times, we just can’t figure out what’s wrong—or why we are not getting significant results. Setting goals and developing a structure, especially for something we’re trying for the first time, require trial and error. You try something, check if
How to Simplify and Achieve Your Goals Read More »
“Jubrillll.” My mother screams. I can’t say the exact reason why she screams, it’s not like I’m far from her. I dust my hands on my shorts and run into the house. She screams my name again just as I answer her. “Ma. I’m here.” I almost roll my eyes. I dare not. Adults sometimes